Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
Episodes
The Breath That Brought Me Back...166
Credit Card Debt Isn't Real | 165 | Tommy Kilpatrick
 
    The Psychology of Change: Movement, Mindset & Motivation | Melyssa Allen | 164
 
    The Swearing Therapist: Cancer, Courage and Choosing Yourself | 163
 
    Deepak Meets Tupac: Balancing Light & Shadow for a Better Life | 162
 
    From Orphanage to Global Explorer: Rebuilding Joy, Resilience, & Purpose with Aisha Makara | 161
 
    You Can’t Heal With Hate: Cesar Cardona on Trauma, Forgiveness & Inner Peace | 160
 
    What if your exhaustion isn't laziness, but misalignment? | 159
 
    The Order Matters: Why Effort Before Reward Changes Everything | 158
 
    From Drums to Dharma: Clementine Moss on Rhythm, Meditation & Inner Joy | 157
 
    5D Living and the Power of Forgiveness | Kerie Logan | 156
 
    Living Your Unreasonable Life with Dr. Nona Djavid | 155
 
    The Surprising Truth Jessi Learned After Quitting Smoking for Good | 154
 
    How To Leave Corporate Comfort & Find the Courage to Thrive | Aneta Ardelian Kuzma | 153
 
    The SPACE to Rise: The Mindset Shift We're Not Talking About | 152
Less Stuff, More Purpose with Glen Van Peski | 151
 
    Rewire Your Beliefs and Command a New Life | Asara Lovejoy | 150
 
    Sell The Truth: Personal Branding Without the B.S | Hersh Rephun | 149
 
    What Happens When You Finally Draw the Line? | Teri M. Brown | 148
 
    What's Actually True? Redefining Self Worth | Kurt Bush | 147
 
    From Religion to Rituals: Reclaiming Empowered Wellness Julia Rajagopalan | 146
 
    Finding Your Inner Coach When Life Gets Overwhelming | Arlene Cohen Miller | 145
 
    From Special Forces to Sovereignty: Tim Thomas on Turning Pain into Purpose | 144
 
    You Are Only As Free As Your Deepest Darkest Secret
 
    From Fear to Flow: The Bali Mindset Shift You Didn't See Coming
