Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success. Hear real people tell how shifting their mindsets—and often their words—has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
Manders Mindset
Island Wellness: Where Holistic Healing Meets Cannabis-Friendly Events with Casey Sanginario | 10
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In this episode, I sit down with Casey Sanginario, where she discusses the origins of Island Wellness. Island Wellness is a holistic wellness center Casey and her husband, Nick founded in Rhode Island. They have two locations. The first location was founded in Middletown, RI in 2018 and they more recently added on a second Island Wellness located in Providence, RI. The Middletown location houses their Salt Cave and the Providence location houses their Amethyst Cave. Both sites are a must see!
This all first started when Casey's husband's sciatica couldn't be effectively treated by modern medicine, leading them to discover cryotherapy and other holistic treatments. The business grew from a small venture to a significant part of their lives. Casey hosts various events at the shop after hours, such as yoga, sound baths, psychic readings, and hands-on crafting sessions. These events are cannabis friendly and guests are allowed to consume cannabis if they wish. Casey and Nick aim to create a calming, accepting, and relaxing atmosphere for all of their guests to feel right at home! I know, I sure feel right at home whenever I visit Island Wellness Center.
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Casey on Instagram
@high_priestess_ri
To Connect with Island Wellness on Instagram
@islandwellnesscenter
Or visit their website:
Islandwellnesscenter.com
If you're ever in Rhode Island, be sure to stop by one of the Island Wellness Center locations and tell them Manders from Manders Mindset sent you!
