Manders Mindset

Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.

Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.

Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.

Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.

Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.

Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.

Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.

Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.

Podcasting since 2023 • 210 episodes

Manders Mindset

Latest Episodes

Breast Cancer & the Power of Resilience | Part 2 | Jenny C. Cohen | 210

What happens after you begin finding your voice?In Part 2 of Amanda Russo's conversation with visibility and embodiment coach, speaker, author, and Dance to Heal podcast host Jenny C. Cohen, the conversation continues wit...

July 03, 2026 • Episode 210 • 1:00:08

Finding Your Voice After A Lifetime Of Silence | Part 1 | Jenny C. Cohen | 209

What if the parts of your story you've spent years trying to overcome... are actually the very things that help you find your voice?In this powerful Part 1 conversation, host Amanda Russo sits down with visibility and emb...

June 29, 2026 • Episode 209 • 1:02:20

At Your Core, You Are Love | Shannon Curtis | 208

What if the things you've spent your entire life searching for were never outside of you to begin with?In this deeply vulnerable episode of Manders Mindset, host Amanda Russo sits down with speaker, author, coach, and fo...

June 22, 2026 • Episode 208 • 59:57

It's Never Too Late for a Second Act | Shannon Russell | 207

What if the dream you've spent your entire life chasing is no longer the dream you're meant to live?In this episode of Manders Mindset, Amanda Russo sits down with Shannon Russell, business coach, speaker, author, and hos...

June 15, 2026 • Episode 207 • 51:54

The Happiness Myth: Can We Choose to be Happy? | Adam Brownlie | 206

What if one of the most common pieces of advice we've ever been given isn't actually true?In this thought-provoking episode of Manders Mindset, host Amanda Russo sits down with author Adam Brownlie to explore one of life'...

June 12, 2026 • Episode 206 • 59:43

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Fan Mail

loved this episode. So helpful. Started my EFT journey today after speaking with my therapist. Thank you. Trying to leave a review of the podcast, not sure how

Providence, Rhode Island